About
This course is designed to help us understand and manage our mammalian brain's natural impulses. This self-paced course delves into the science of brain chemistry and behavior, offering insights into how our mammalian ancestors influence our daily actions and emotions. Participants will learn practical strategies to rewire their brain for greater happiness, productivity, and emotional resilience. Ideal for anyone looking to improve their mental and emotional well-being, this program combines theoretical knowledge with actionable techniques to foster a healthier, more balanced life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free